breakfast
- 4 Ingredient Protein Pancakes
- Amish Oatmeal (Baked)
- Apple Cinnamon Steel Cut Oats
- Blueberry Breakfast Bar
- Blueberry Protein Muffins
- Blueberry Quinoa Pancakes
- Carrot Cake Porridge
- Crockpot Breakfast Casserole
- Egg Muffins
- Green Machine Smoothie
- Overnight Oats
- Paleo Apple Cinnamon “Oatmeal”
- Paleo Breakfast Porridge
- Paleo Overnight “Oats”
- Pumpkin Cappuccino Protein Waffles
- Pumpkin Protein Pancakes
- Pumpkin Steel-Cut Oats
- Quinoa Egg Scramble
- Quinoa & Steel Cut Oats
- Sweet Potato Hash Egg Muffin
lunch
- Avocado Chicken Salad
- Avocado Tuna Salad
- BBQ Pulled Chicken
- Buffalo Chicken
- Chicken & Hummus Salad
- Chickpea & Edamame Salad
- Citrus Chicken and Quinoa Salad
- Egg White and Avocado Salad
- Greek Chicken Bowls
- Kale Chicken Salad
- Lettuce Wrapped Turkey Burgers
- Mexican Fiesta Bowl
- Pulled Chicken
- Veggie Quinoa
dinner
- Balsamic Pork Tenderloin
- Butternut Squash Stuffed Chicken Breast
- Cedar Plank Salmon
- Chicken Kabobs with Tzatziki
- Chicken Risotto With Carrots & Asparagus
- Coconut Mahi Nuggets
- General Tsos Chicken
- Greek Chicken & Veggie
- Honey Mustard Salmon
- Low-Carb Bison Taco Bowl
- Meatloaf Muffins
- Mediterranean Chicken
- Paleo Meatloaf Muffins
- Panko Crusted Chicken Breast
- Pecan Crusted Chicken
- Quinoa Turkey Meatballs
- Shrimp Stir Fry
- Shrimp Stuffed Avocado
- Simple Spicy Salmon Burgers
- Spaghetti Squash
- Stuffed Acorn Squash
- Stuffed Sweet Potato
- Turkey and Quinoa Stuffed Peppers
- Unstuffed Cabbage Roll Skillet
- White Chicken Quinoa Chili
- Zucchini Lasagna
vegetarian
- Berry Delicious Oats
- Black Bean & Beet Burgers
- Black Bean Burgers
- Buddha Bowl
- Butternut Squash & 4 Bean Chili
- Creamy Comfort Vegan Soup
- Easy “Chikn” Wrap
- Easy One Dish Spinach & Rice
- English Muffin Pizza
- Garlic Roasted Tofu
- Healthier Nachos (Veggie Nachos)
- Mediterranean Tofu Pasta Salad
- Morning Tofu Scramble
- Nutty Quinoa
- Quinoa Chickpea Bowls with Avocado Dressing
- Quinoa Stuffed Peppers
- Slimming Vegetable Soup
- Southwestern Salad
- Southwestern Tempeh Taco Bowls
- Stuffed Sweet Potato
- Tahini Power Sauce
- Zucchini Boats
- Zucchini Meatballs