There are a lot of views on this topic…our view is NO we should NOT drink milk. If you look around you will notice we (humans) are the only mammals that drink milk after weaning in childhood and it’s doesn’t even come from another human being! Cows do not drink cow’s milk. Calves stop drinking…
From June 24th to July 5th is “Dead Period” for High School athletes. This is a time in which their coaches and staff have no contact with student athletes. While many kids take this time to hang out with friends, eat Twinkies and play video games, some kids choose to work hard instead. This year…
NEW SHIRTS ARE IN! We have plenty of sizes and quantity of our latest T-shirts and tanks for you guys and gals. They are $20 each for the Tee or the tank. Everyone needs this Tee because let’s be honest…NO ONE likes burpees. Get one today!
We are excited for you all to see our New Website! We see this as a huge step forward for CrossFit Combustion as a community and a business. Events, Schedules, Fundraisers, Happenings- In the past we have used FaceBook to keep you in the loop on happenings at the box. Our hope is that you…
It’s very encouraging to see how Crossfit is being introduced in the workplace today! For example, I read a recent article on the company Datalogix
We all learn a lot from being involved with CrossFit. One of the things that I used to take for granted was my shoes. Yep, that’s right, shoes. Now, my wife says that I have a shoe fetish these day. She’s probably right. For me, my footwear was something that I just never used to…
We will be trying to add information as fast as we can. Things are moving fast, and we thank you for your patience. Please contact us if you have any questions. We look forward to working with you.
