Introduction
Beth has been with CrossFit Combustion since 2016 and immediately loved the atmosphere. No stranger to fitness, she found CrossFit gave her the group fitness structure she enjoyed but let her tap into her body’s strength more than spin or cardio classes ever had. In 2020 she began working with our Combustion Kids classes and is able to share her amazing energy and enthusiasm to help teach them how to live healthy and active lifestyles.
Beth and her husband David enjoy obstacle course racing and endurance style events, participating in several dozen events over the last three years.