September 2013 A Dream turned to a Vision and that turned into a Plan- Only a few days into my CrossFit journey I was having a discussion with Coach Matt or Greg and in that conversation I said that I wanted to lose 50 pounds. Losing 50 pounds was just a dream. But, early on,…
Well, well, well. You’ve been doing CrossFit for a while now and you’ve decided to see what the competitive side is like. You’ve consulted with your Coaches, tailored your training, reigned in your nutrition and you are mentally ready to go. But, you may not be sure of the logistics of what you will need…
From June 24th to July 5th is “Dead Period” for High School athletes. This is a time in which their coaches and staff have no contact with student athletes. While many kids take this time to hang out with friends, eat Twinkies and play video games, some kids choose to work hard instead. This year…
NEW SHIRTS ARE IN! We have plenty of sizes and quantity of our latest T-shirts and tanks for you guys and gals. They are $20 each for the Tee or the tank. Everyone needs this Tee because let’s be honest…NO ONE likes burpees. Get one today!
We are excited for you all to see our New Website! We see this as a huge step forward for CrossFit Combustion as a community and a business. Events, Schedules, Fundraisers, Happenings- In the past we have used FaceBook to keep you in the loop on happenings at the box. Our hope is that you…
We will be trying to add information as fast as we can. Things are moving fast, and we thank you for your patience. Please contact us if you have any questions. We look forward to working with you.
